Posted in Health & Fitness, Healthy Living, Lifestyle, Travel

True Budget Travel Essential: The Lavender Eye Pillow

I love good travel gear. I love good inexpensive travel gear even better. Best of all, I love good inexpensive travel gear that makes life better overall.

And that’s why I’m mentioning the lavender eye pillow that I purchased for my husband for Christmas. I randomly found it tossed into the Christmas section at Target, where someone had obviously changed her mind about purchasing it and dumped it there. Thank you, stranger! I would never have found this item or thought to purchase it for Matt otherwise.

On Christmas morning, my husband, Matt, opened the wrapped gift and looked a little surprised, but nodded pleasantly, wrapped the eye pillow in a zipper-sealed bag and tossed it into the freezer.

That night, he had a headache, so he tried out the eye pillow. It brought significant relief, so we’ve both been using it ever since for headaches, sleeplessness, and sinus issues. It gives gentle relief for all of the above.

Image By greencurrymonster – Own work, CC BY-SA 3.0

What to Look for in an Eye Pillow

Eye pillows are similar to but not the same as sleep masks. Sleep masks use straps to adhere them to your head and can cause strain or pressure. If you’ve already got a headache or sinus issues, that stress isn’t very helpful. Which is why I’m recommending eye pillows to you instead.

Look for these qualities to find what’s going to work best for better sleep and pain relief.

1. Silky Fabric

I’ve had eye pillows and sleep masks in the past. They were always made of cotton or cotton blend fabrics. They were okay, but silky fabrics add a whole new level of comfort and soothing.

Image by ctvgs

The slick, cooling aspect of the silky fabric holds the cool of the frozen pillow better while resting on your 98.6-degree face. It also just helps soothe because of the sensation of the smooth texture.

2. Lavender or Eucalyptus/Mint Filling

There are options for eucalyptus, spearmint, peppermint, and other fillings. While any of these might work, there’s something about lavender that helps our bodies relax, while things like mint and eucalyptus awaken our senses.

Image by Jill Wellington

If you need to soothe for sleep, go lavender.

If you need to clear sinuses, go eucalyptus/mint.

The Best Eye Pillows I’ve Come Across

I’ve looked all over the web for the same exact eye pillow I purchased for Matt. I haven’t found it. But I have found some options that rival it in quality, though they’re a bit more expensive. The one I found at Target was only $5 though, so even something twice the price is a good purchase.

Best Lavender Eye Pillow

The Blissful Being lavender eye pillow is my top pick for the options I could find online. It’s got the silky-smooth fabric, high-quality lavender fill, and comes at a reasonable price. You can microwave it or freeze it – just remember to put into a zipper-seal bag to preserve the lavender scent and avoid it absorbing other scents.

It even comes in a few colors, which is nice for those who care about that.

Product image on Amazon

Best Eucalyptus/Mint Eye Pillow

The DreamTime Spa Comforts eye pillow is my pick for the best eucalyptus/mint eye pillow. It uses flax seeds for mild acupressure – which can come in handy a lot of times – and uses eucalyptus as well as peppermint and spearmint for maximum cooling and soothing.

This eye pillow also has that silky-smooth fabric and can be either microwaved or frozen for the best soothe possible. It also has some lavender oil infused in for added benefits.

Product Image from Amazon