The Joy of Sun Tea

When I lived in Australia for a few months back in 2008, I had the joy of introducing my friends and church family there to sun tea. I hosted a church-wide “American” dinner that I whipped up for everyone (BBQ pulled pork, sweet potato casserole, green bean casserole, angel food cake, coriander cookies), and served sun tea as the American beverage.

3 Healthy Substitutes for Junk We Crave

The other night, a friend mentioned her “COVID-15” as she sighed over not giving up sugar this summer as she had planned. With everything changed, less activity available, and almost zero safe socializing, it’s been easy for a lot of folks to put on these extra pounds. Especially since, apparently, everyone’s becoming a baking expert these days.

I work from home all the time and live about 45-minutes from most of the folks I know. We only recently moved to this area, so we never got the chance to make local friends. So, in many ways, the quarantine hasn’t changed our day-to-day life much.

It has, however, helped me become even more conscious of the things I’m eating and doing. I had wanted to focus on my health this year anyway, but after having COVID, I’ve especially felt this need.

The Good And The Bad Of Internet Fitness Challenges

I’m a fitness buff. I love running, strength training, doing yoga, taking long walks, trying new sports. But even with my great love of the active life, it can be hard to stay motivated. In fact, this is something I’ve been struggling with for several months now. Not because of the pandemic, but because, well, I’m tired. Or the weather is too hot or too cold or I’m too busy…and…

It’s a Trite Saying, But Let’s Ask It Anyway

Right now, it feels shameful to say that I’m a Christian. Not because I am doing something wrong but because the meaning of this word “Christian” has become a negative tag-word for politicians to draw in flocks of followers for their votes.

5 Writing Prompts for Fantasy Stories

In my writing group lately, we’ve been using prompts and games to work on our craft each meeting. I thought I would create a few prompts in multiple genres this summer for fellow writers looking for a boost in creativity.